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Last updated: Aug 9, 2026
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Calypso Cafe

Black Bean Dip

Snacks & AppetizersPopular

Black Bean Dip nutrition information from Calypso Cafe.

169 g
Serving Size
Not provided
Serving Weight
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103
Calories
Per serving
6 g
Protein
22 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories103 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 366 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 10 g36%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

103
kcal
Protein6 g (17%)
Carbs22 g (63%)
Fat3 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6 g12%
Fiber 10 g36%
Sodium 366 mg16%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Black Bean Dip, Add Cheese165 kcal · 11 g proteinBlack Bean Dip, Add Jalapenos4 kcal · 0 g proteinBlack Bean Dip, Add Onions9 kcal · 0 g proteinBlack Bean Dip, Add Tortilla Chips150 kcal · 2 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.