Last updated: Aug 9, 2026
Capt. Submarine

Add Donair Sweet Sauce

SaucesPopular

Capt. Submarine Add Donair Sweet Sauce is carb-leaning, with about 83% of macro calories from carb. Each serving has 40 calories, 1.7g protein, 8.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28.3g)
Serving Size
28.3 g
Serving Weight
40
Calories
Per serving
1.7 g
Protein
8.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 23 mg1%
Total Carbohydrate 8.5 g3%
Dietary Fiber 0 g0%
Total Sugars 7.4 g—
Protein 1.7 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein1.7 g (17%)
Carbs8.5 g (83%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1.7 g3%
Fiber 0 g0%
Sodium 23 mg1%
Sugars 7.4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 1.7g protein and 40 calories.No
Lower carb8.5g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar7.4g total sugars per serving.No
High sodium23mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Donair Sweet Sauce has 42 fewer calories than 10" White Flour Tortilla and 0.3g less protein. Compare

Add Donair Sweet Sauce has 40 fewer calories than 10" Whole Wheat Tortilla and 0.8g less protein. Compare

Compare with 10" White Flour Tortilla

Add Donair Sweet Sauce Compared With Nearby Items

Compared with Add Chicken And Rib BBQ Sauce, another Sauces item at Capt. Submarine, Add Donair Sweet Sauce has 10 fewer calories than it and 1.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Donair Sweet Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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