NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Captain D's Seafood

6Piece Nugget Add On

Chick-N-DsPopular

Captain D's Seafood 6Piece Nugget Add On is fat-leaning, with about 46% of macro calories from fat. Each serving has 350 calories, 23g protein, 25g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

6 pieces

Serving Size

Add to Meal Ask AI about this item

350

Calories

Per serving

23 g

Protein

25 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 9 g45%

Trans Fat 1.5 g—

Cholesterol 75 mg25%

Sodium 1,200 mg52%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein23 g (26%)

Carbs25 g (28%)

Fat18 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 1,200 mg52%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 23g protein and 350 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chick-N-Ds

View all

1 Piece HB Chicken Tender190 kcal · 11 g protein 12 Piece Nugget Add On710 kcal · 46 g protein 2 Piece Hand Breaded Tenders Combo390 kcal · 22 g protein 24 Piece Nugget Add On1,420 kcal · 93 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6Piece Nugget Add On has 120 more calories than 1 Piece Batter Dipped Fish and 13g more protein. Compare

6Piece Nugget Add On has 130 fewer calories than 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) and 3g more protein. Compare

1 Piece Batter Dipped Fish230 kcal · 10 g protein1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)480 kcal · 20 g protein1 Piece HB Chicken Tender190 kcal · 11 g protein12 Piece Garlic Butter Shrimp Add On450 kcal · 11 g protein12 Piece Nugget Add On710 kcal · 46 g protein14 Piece Chicken Family Meal2,710 kcal · 154 g protein

Compare with 1 Piece Batter Dipped Fish

6Piece Nugget Add On Compared With Nearby Items

Compared with 2 Piece Hand Breaded Tenders Combo, another Chick-N-Ds item at Captain D's Seafood, 6Piece Nugget Add On has 40 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6Piece Nugget Add On are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI