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Last updated: Aug 9, 2026

Captain D's Seafood

Hand-Breaded Chicken Sammie

Chick-N-DsPopular

Captain D's Seafood Hand-Breaded Chicken Sammie is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,010 calories, 28g protein, 78g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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1,010

Calories

Per serving

28 g

Protein

78 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 20 g100%

Trans Fat 3 g—

Cholesterol 120 mg40%

Sodium 2,530 mg110%

Total Carbohydrate 78 g28%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein28 g (11%)

Carbs78 g (31%)

Fat65 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 2 g7%

Sodium 2,530 mg110%

Sugars 9 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 28g protein and 1,010 calories.No

Lower carb78g carbs per serving.No

Low fat65g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chick-N-Ds

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1 Piece HB Chicken Tender190 kcal · 11 g protein 12 Piece Nugget Add On710 kcal · 46 g protein 2 Piece Hand Breaded Tenders Combo390 kcal · 22 g protein 24 Piece Nugget Add On1,420 kcal · 93 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hand-Breaded Chicken Sammie has 780 more calories than 1 Piece Batter Dipped Fish and 18g more protein. Compare

Hand-Breaded Chicken Sammie has 530 more calories than 1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides) and 8g more protein. Compare

1 Piece Batter Dipped Fish230 kcal · 10 g protein1 Piece Fish & 5 Piece Butterfly Shrimp (No Sides)480 kcal · 20 g protein1 Piece HB Chicken Tender190 kcal · 11 g protein12 Piece Garlic Butter Shrimp Add On450 kcal · 11 g protein12 Piece Nugget Add On710 kcal · 46 g protein14 Piece Chicken Family Meal2,710 kcal · 154 g protein

Compare with 1 Piece Batter Dipped Fish

Hand-Breaded Chicken Sammie Compared With Nearby Items

Compared with 12 Piece Nugget Add On, another Chick-N-Ds item at Captain D's Seafood, Hand-Breaded Chicken Sammie has 300 more calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hand-Breaded Chicken Sammie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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