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Last updated: Aug 9, 2026

Carrows

8oz Prime Rib

Prime RibPopular

Carrows 8oz Prime Rib is fat-leaning, with about 72% of macro calories from fat. Each serving has 860 calories, 56g protein, 2g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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860

Calories

Per serving

56 g

Protein

2 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 29 g145%

Trans Fat 3 g—

Cholesterol 205 mg68%

Sodium 780 mg34%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein56 g (27%)

Carbs2 g (1%)

Fat67 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 0 g0%

Sodium 780 mg34%

Sugars 1 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 56g protein and 860 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat67g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Prime Rib

View all

12oz Prime Rib1,260 kcal · 83 g protein 16oz Prime Rib1,660 kcal · 111 g protein 8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8oz Prime Rib has 400 fewer calories than 12oz Prime Rib and 27g less protein. Compare

8oz Prime Rib has 800 fewer calories than 16oz Prime Rib and 55g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g proteinA&L Tuscan Omelette440 kcal · 33 g protein

Compare with 12oz Prime Rib

8oz Prime Rib Compared With Nearby Items

Compared with 8oz Prime Rib & Fried Shrimp, another Prime Rib item at Carrows, 8oz Prime Rib has 370 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8oz Prime Rib are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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