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Last updated: Aug 9, 2026

Carrows

8oz Prime Rib & Fried Shrimp

Prime RibPopular

Carrows 8oz Prime Rib & Fried Shrimp is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,230 calories, 69g protein, 45g carbs, and 84g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,230

Calories

Per serving

69 g

Protein

45 g

Carbs

84 g

Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal

% Daily Value*

Total Fat 84 g108%

Saturated Fat 32 g160%

Trans Fat 3.5 g—

Cholesterol 280 mg93%

Sodium 2,100 mg91%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 11 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230

kcal

Protein69 g (23%)

Carbs45 g (15%)

Fat84 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 3 g11%

Sodium 2,100 mg91%

Sugars 11 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 69g protein and 1,230 calories.Yes

Lower carb45g carbs per serving.No

Low fat84g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Prime Rib

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12oz Prime Rib1,260 kcal · 83 g protein 16oz Prime Rib1,660 kcal · 111 g protein 8oz Prime Rib860 kcal · 56 g protein

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Quick comparisons

8oz Prime Rib & Fried Shrimp has 30 fewer calories than 12oz Prime Rib and 14g less protein. Compare

8oz Prime Rib & Fried Shrimp has 430 fewer calories than 16oz Prime Rib and 42g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g proteinA&L Tuscan Omelette440 kcal · 33 g protein

Compare with 12oz Prime Rib

8oz Prime Rib & Fried Shrimp Compared With Nearby Items

Compared with 12oz Prime Rib, another Prime Rib item at Carrows, 8oz Prime Rib & Fried Shrimp has 30 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8oz Prime Rib & Fried Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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