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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Breakfast Bowl

MealsPopular

CC's Low Carb Kitchen Breakfast Bowl is fat-leaning, with about 56% of macro calories from fat. Each serving has 371 calories, 27g protein, 13g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
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371
Calories
Per serving
27 g
Protein
13 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories371 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 519 mg173%
Sodium 688 mg30%
Total Carbohydrate 13 g5%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

371
kcal
Protein27 g (29%)
Carbs13 g (14%)
Fat23 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 6 g21%
Sodium 688 mg30%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 27g protein and 371 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium688mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Bowl has 161 more calories than Acorn Squash & Root Vegetables and 23g more protein. Compare

Breakfast Bowl has 42 more calories than Almond Pesto Chicken & Strozzapreti Pasta and 10.4g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Breakfast Bowl Compared With Nearby Items

Compared with Baked Chicken Cordon Bleu, another Meals item at CC's Low Carb Kitchen, Breakfast Bowl has 1 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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