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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Breakfast Scrambler & Chicken Sausage

MealsPopular

CC's Low Carb Kitchen Breakfast Scrambler & Chicken Sausage is protein-leaning, with about 43% of macro calories from protein. Each serving has 325 calories, 35.6g protein, 11.9g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
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325
Calories
Per serving
35.6 g
Protein
11.9 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories325 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5.4 g27%
Trans Fat 0 g—
Cholesterol 393 mg131%
Sodium 252 mg11%
Total Carbohydrate 11.9 g4%
Dietary Fiber 2.4 g9%
Total Sugars 4.6 g—
Protein 35.6 g71%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

325
kcal
Protein35.6 g (43%)
Carbs11.9 g (14%)
Fat16 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 35.6 g71%
Fiber 2.4 g9%
Sodium 252 mg11%
Sugars 4.6 g—
Saturated Fat 5.4 g27%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35.6g protein and 325 calories.Yes
Lower carb11.9g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar4.6g total sugars per serving.No
High sodium252mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

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Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Scrambler & Chicken Sausage has 115 more calories than Acorn Squash & Root Vegetables and 31.6g more protein. Compare

Breakfast Scrambler & Chicken Sausage has 4 fewer calories than Almond Pesto Chicken & Strozzapreti Pasta and 1.8g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Breakfast Scrambler & Chicken Sausage Compared With Nearby Items

Compared with Bourbon Chicken & Cauli Rice, another Meals item at CC's Low Carb Kitchen, Breakfast Scrambler & Chicken Sausage has 1 more calories than it and 2.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Scrambler & Chicken Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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