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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Chicken Marsala & Mashed Fauxtatoes

MealsPopular

CC's Low Carb Kitchen Chicken Marsala & Mashed Fauxtatoes is protein-leaning, with about 50% of macro calories from protein. Each serving has 326 calories, 29.7g protein, 9.5g carbs, and 8.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
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326
Calories
Per serving
29.7 g
Protein
9.5 g
Carbs
8.9 g
Fat

Nutrition Facts

Amount per serving

Calories326 kcal
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 102 mg34%
Sodium 330 mg14%
Total Carbohydrate 9.5 g3%
Dietary Fiber 2.8 g10%
Total Sugars 3.5 g—
Protein 29.7 g59%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

326
kcal
Protein29.7 g (50%)
Carbs9.5 g (16%)
Fat8.9 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

50% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 29.7 g59%
Fiber 2.8 g10%
Sodium 330 mg14%
Sugars 3.5 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 29.7g protein and 326 calories.Yes
Lower carb9.5g carbs per serving.Yes
Low fat8.9g total fat per serving.No
High sugar3.5g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Marsala & Mashed Fauxtatoes has 116 more calories than Acorn Squash & Root Vegetables and 25.7g more protein. Compare

Chicken Marsala & Mashed Fauxtatoes has 3 fewer calories than Almond Pesto Chicken & Strozzapreti Pasta and 7.7g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Chicken Marsala & Mashed Fauxtatoes Compared With Nearby Items

Compared with Bourbon Chicken & Cauli Rice, another Meals item at CC's Low Carb Kitchen, Chicken Marsala & Mashed Fauxtatoes has 2 more calories than it and 8.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Marsala & Mashed Fauxtatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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