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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Chicken Salad on Flaxseed Pita

MealsPopular

CC's Low Carb Kitchen Chicken Salad on Flaxseed Pita is carb-leaning, with about 48% of macro calories from carb. Each serving has 367 calories, 30g protein, 44.6g carbs, and 7.8g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
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367
Calories
Per serving
30 g
Protein
44.6 g
Carbs
7.8 g
Fat

Nutrition Facts

Amount per serving

Calories367 kcal
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 56 mg19%
Sodium 346 mg15%
Total Carbohydrate 44.6 g16%
Dietary Fiber 5 g18%
Total Sugars 11.5 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

367
kcal
Protein30 g (33%)
Carbs44.6 g (48%)
Fat7.8 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 5 g18%
Sodium 346 mg15%
Sugars 11.5 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 30g protein and 367 calories.Yes
Lower carb44.6g carbs per serving.No
Low fat7.8g total fat per serving.No
High sugar11.5g total sugars per serving.No
High sodium346mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad on Flaxseed Pita has 157 more calories than Acorn Squash & Root Vegetables and 26g more protein. Compare

Chicken Salad on Flaxseed Pita has 38 more calories than Almond Pesto Chicken & Strozzapreti Pasta and 7.4g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Chicken Salad on Flaxseed Pita Compared With Nearby Items

Compared with Breakfast Bowl, another Meals item at CC's Low Carb Kitchen, Chicken Salad on Flaxseed Pita has 4 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Salad on Flaxseed Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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