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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Flourless Chocolate Cake

MealsPopular

CC's Low Carb Kitchen Flourless Chocolate Cake is fat-leaning, with about 82% of macro calories from fat. Each serving has 413 calories, 9.2g protein, 12g carbs, and 42.4g fat, making it worth balancing with lower-fat items in the same meal.

0.5 Container
Serving Size
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413
Calories
Per serving
9.2 g
Protein
12 g
Carbs
42.4 g
Fat

Nutrition Facts

Amount per serving

Calories413 kcal
% Daily Value*
Total Fat 42.4 g54%
Saturated Fat 25.4 g127%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 516 mg22%
Total Carbohydrate 12 g4%
Dietary Fiber 7 g25%
Total Sugars 1 g—
Protein 9.2 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

413
kcal
Protein9.2 g (8%)
Carbs12 g (10%)
Fat42.4 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 9.2 g18%
Fiber 7 g25%
Sodium 516 mg22%
Sugars 1 g—
Saturated Fat 25.4 g127%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 9.2g protein and 413 calories.No
Lower carb12g carbs per serving.Yes
Low fat42.4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium516mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flourless Chocolate Cake has 203 more calories than Acorn Squash & Root Vegetables and 5.2g more protein. Compare

Flourless Chocolate Cake has 84 more calories than Almond Pesto Chicken & Strozzapreti Pasta and 28.2g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Flourless Chocolate Cake Compared With Nearby Items

Compared with Baked Chicken Cordon Bleu, another Meals item at CC's Low Carb Kitchen, Flourless Chocolate Cake has 41 more calories than it and 32.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Flourless Chocolate Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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