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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Grilled Pork & Mashed Fauxtatoes & Asparagus

MealsPopular

CC's Low Carb Kitchen Grilled Pork & Mashed Fauxtatoes & Asparagus is protein-leaning, with about 51% of macro calories from protein. Each serving has 440 calories, 56.4g protein, 25.7g carbs, and 12.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
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440
Calories
Per serving
56.4 g
Protein
25.7 g
Carbs
12.9 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 12.9 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 162 mg54%
Sodium 168 mg7%
Total Carbohydrate 25.7 g9%
Dietary Fiber 4.7 g17%
Total Sugars 1.4 g—
Protein 56.4 g113%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein56.4 g (51%)
Carbs25.7 g (23%)
Fat12.9 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

51% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 56.4 g113%
Fiber 4.7 g17%
Sodium 168 mg7%
Sugars 1.4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 56.4g protein and 440 calories.Yes
Lower carb25.7g carbs per serving.No
Low fat12.9g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium168mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Pork & Mashed Fauxtatoes & Asparagus has 230 more calories than Acorn Squash & Root Vegetables and 52.4g more protein. Compare

Grilled Pork & Mashed Fauxtatoes & Asparagus has 111 more calories than Almond Pesto Chicken & Strozzapreti Pasta and 19g more protein. Compare

Compare with Acorn Squash & Root Vegetables

Grilled Pork & Mashed Fauxtatoes & Asparagus Compared With Nearby Items

Compared with Baked Chicken Cordon Bleu, another Meals item at CC's Low Carb Kitchen, Grilled Pork & Mashed Fauxtatoes & Asparagus has 68 more calories than it and 14.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Pork & Mashed Fauxtatoes & Asparagus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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