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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Triple Decker Club Sandwich

MealsPopular

CC's Low Carb Kitchen Triple Decker Club Sandwich is protein-leaning, with about 45% of macro calories from protein. Each serving has 527 calories, 58.3g protein, 13g carbs, and 26.2g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
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527
Calories
Per serving
58.3 g
Protein
13 g
Carbs
26.2 g
Fat

Nutrition Facts

Amount per serving

Calories527 kcal
% Daily Value*
Total Fat 26.2 g34%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 139 mg46%
Sodium 392 mg17%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 58.3 g117%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

527
kcal
Protein58.3 g (45%)
Carbs13 g (10%)
Fat26.2 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 58.3 g117%
Fiber 5 g18%
Sodium 392 mg17%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 58.3g protein and 527 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat26.2g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium392mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Decker Club Sandwich has 317 more calories than Acorn Squash & Root Vegetables and 54.3g more protein. Compare

Triple Decker Club Sandwich has 198 more calories than Almond Pesto Chicken & Strozzapreti Pasta and 20.9g more protein. Compare

Compare with Acorn Squash & Root Vegetables

Triple Decker Club Sandwich Compared With Nearby Items

Compared with Biscuits & Gravy, another Meals item at CC's Low Carb Kitchen, Triple Decker Club Sandwich has 102 fewer calories than it and 16.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Triple Decker Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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