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Last updated: Aug 9, 2026
CC's Low Carb Kitchen

Turkey Sandwich with Fries

MealsPopular

CC's Low Carb Kitchen Turkey Sandwich with Fries has a relatively balanced macro split: 27% protein, 40% carbs, and 33% fat. Each serving has 456 calories, 30.6g protein, 44.7g carbs, and 16.8g fat, making it a stronger fit for high-protein restaurant planning.

1 Container
Serving Size
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456
Calories
Per serving
30.6 g
Protein
44.7 g
Carbs
16.8 g
Fat

Nutrition Facts

Amount per serving

Calories456 kcal
% Daily Value*
Total Fat 16.8 g22%
Saturated Fat 6.5 g33%
Trans Fat 0 g—
Cholesterol 56 mg19%
Sodium 560 mg24%
Total Carbohydrate 44.7 g16%
Dietary Fiber 6.3 g23%
Total Sugars 7 g—
Protein 30.6 g61%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

456
kcal
Protein30.6 g (27%)
Carbs44.7 g (40%)
Fat16.8 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 30.6 g61%
Fiber 6.3 g23%
Sodium 560 mg24%
Sugars 7 g—
Saturated Fat 6.5 g33%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 30.6g protein and 456 calories.Yes
Lower carb44.7g carbs per serving.No
Low fat16.8g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meals

View all
Acorn Squash & Root Vegetables210 kcal · 4 g proteinAlmond Pesto Chicken & Strozzapreti Pasta329 kcal · 37.4 g proteinBLT Chicken Ranch Pasta Salad331 kcal · 53 g proteinBaked Chicken Cordon Bleu372 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Sandwich with Fries has 246 more calories than Acorn Squash & Root Vegetables and 26.6g more protein. Compare

Turkey Sandwich with Fries has 127 more calories than Almond Pesto Chicken & Strozzapreti Pasta and 6.8g less protein. Compare

Compare with Acorn Squash & Root Vegetables

Turkey Sandwich with Fries Compared With Nearby Items

Compared with Baked Chicken Cordon Bleu, another Meals item at CC's Low Carb Kitchen, Turkey Sandwich with Fries has 84 more calories than it and 11.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Sandwich with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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