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Last updated: Aug 9, 2026

Cereality

Devil Made Me Do It, 2%, Small

Cereal "Our Way"Popular

Cereality Devil Made Me Do It, 2%, Small is carb-leaning, with about 66% of macro calories from carb. Each serving has 380 calories, 11g protein, 64g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (321g)

Serving Size

321 g

Serving Weight

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380

Calories

Per serving

11 g

Protein

64 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 300 mg13%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 48 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein11 g (11%)

Carbs64 g (66%)

Fat10 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 300 mg13%

Sugars 48 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 380 calories.No

Lower carb64g carbs per serving.No

Low fat10g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cereal "Our Way"

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Country Inn Crunch, 2%, Regular530 kcal · 14 g protein Country Inn Crunch, 2%, Small360 kcal · 11 g protein Country Inn Crunch, Skim, Regular490 kcal · 14 g protein Country Inn Crunch, Skim, Small330 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Devil Made Me Do It, 2%, Small has 60 more calories than A Strawberry Affair and 5g more protein. Compare

Devil Made Me Do It, 2%, Small has 10 more calories than Apple Pie A La Bowl and 4g more protein. Compare

A Strawberry Affair320 kcal · 6 g proteinApple Pie A La Bowl370 kcal · 7 g proteinBanana Brown Betty390 kcal · 7 g proteinChocolate Banana340 kcal · 7 g proteinCinnamon Raisin Roll250 kcal · 6 g proteinCountry Inn Crunch, 2%, Regular530 kcal · 14 g protein

Compare with A Strawberry Affair

Devil Made Me Do It, 2%, Small Compared With Nearby Items

Compared with Country Inn Crunch, 2%, Small, another Cereal "Our Way" item at Cereality, Devil Made Me Do It, 2%, Small has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Devil Made Me Do It, 2%, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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