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Last updated: Aug 9, 2026

Cereality

Devil Made Me Do It, Skim, Small

Cereal "Our Way"Popular

Cereality Devil Made Me Do It, Skim, Small is carb-leaning, with about 74% of macro calories from carb. Each serving has 340 calories, 11g protein, 65g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (321g)

Serving Size

321 g

Serving Weight

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340

Calories

Per serving

11 g

Protein

65 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 300 mg13%

Total Carbohydrate 65 g24%

Dietary Fiber 2 g7%

Total Sugars 49 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein11 g (13%)

Carbs65 g (74%)

Fat5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 300 mg13%

Sugars 49 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 11g protein and 340 calories.No

Lower carb65g carbs per serving.No

Low fat5g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cereal "Our Way"

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Country Inn Crunch, 2%, Regular530 kcal · 14 g protein Country Inn Crunch, 2%, Small360 kcal · 11 g protein Country Inn Crunch, Skim, Regular490 kcal · 14 g protein Country Inn Crunch, Skim, Small330 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Devil Made Me Do It, Skim, Small has 20 more calories than A Strawberry Affair and 5g more protein. Compare

Devil Made Me Do It, Skim, Small has 30 fewer calories than Apple Pie A La Bowl and 4g more protein. Compare

A Strawberry Affair320 kcal · 6 g proteinApple Pie A La Bowl370 kcal · 7 g proteinBanana Brown Betty390 kcal · 7 g proteinChocolate Banana340 kcal · 7 g proteinCinnamon Raisin Roll250 kcal · 6 g proteinCountry Inn Crunch, 2%, Regular530 kcal · 14 g protein

Compare with A Strawberry Affair

Devil Made Me Do It, Skim, Small Compared With Nearby Items

Compared with Country Inn Crunch, Skim, Small, another Cereal "Our Way" item at Cereality, Devil Made Me Do It, Skim, Small has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Devil Made Me Do It, Skim, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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