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Last updated: Aug 9, 2026
Chicken Shack

Chicken Thigh

ChickenPopular

Chicken Shack Chicken Thigh is protein-leaning, with about 59% of macro calories from protein. Each serving has 226 calories, 33.7g protein, 2.5g carbs, and 9.2g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (118g)
Serving Size
118 g
Serving Weight
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226
Calories
Per serving
33.7 g
Protein
2.5 g
Carbs
9.2 g
Fat

Nutrition Facts

Amount per serving

Calories226 kcal
% Daily Value*
Total Fat 9.2 g12%
Saturated Fat 3.6 g18%
Trans Fat 0.3 g—
Cholesterol 65 mg22%
Sodium 684 mg30%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0.2 g1%
Total Sugars 0.2 g—
Protein 33.7 g67%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

226
kcal
Protein33.7 g (59%)
Carbs2.5 g (4%)
Fat9.2 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

59% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 33.7 g67%
Fiber 0.2 g1%
Sodium 684 mg30%
Sugars 0.2 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33.7g protein and 226 calories.Yes
Lower carb2.5g carbs per serving.Yes
Low fat9.2g total fat per serving.No
High sugar0.2g total sugars per serving.No
High sodium684mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

View all
Chicken Bites (Each)50 kcal · 2.5 g proteinChicken Breast454 kcal · 39.9 g proteinChicken Leg193 kcal · 18.8 g proteinChicken Tenders (Each)82 kcal · 12.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Thigh has 66 more calories than Alaskan Flounder and 20.7g more protein. Compare

Chicken Thigh has 106 more calories than Bar-B-Que Sauce and 33.7g more protein. Compare

Compare with Alaskan Flounder

Chicken Thigh Compared With Nearby Items

Compared with Chicken Leg, another Chicken item at Chicken Shack, Chicken Thigh has 33 more calories than it and 14.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Thigh are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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