Last updated: Aug 9, 2026
Chinese Gourmet Express

Kung Pao Chicken

ChickenPopular

Chinese Gourmet Express Kung Pao Chicken is fat-leaning, with about 52% of macro calories from fat. Each serving has 300 calories, 23g protein, 13g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

5.5 oz
Serving Size
300
Calories
Per serving
23 g
Protein
13 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 820 mg36%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein23 g (31%)
Carbs13 g (18%)
Fat17 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 820 mg36%
Sugars 5 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 23g protein and 300 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Kung Pao Chicken has 230 more calories than Assorted Vegetables and 20g more protein. Compare

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Kung Pao Chicken Compared With Nearby Items

Compared with Black Pepper Chicken, another Chicken item at Chinese Gourmet Express, Kung Pao Chicken has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kung Pao Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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