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Last updated: Aug 9, 2026

Chinese Gourmet Express

Orange Chicken

ChickenPopular

Chinese Gourmet Express Orange Chicken is fat-leaning, with about 56% of macro calories from fat. Each serving has 560 calories, 22g protein, 39g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

6 oz

Serving Size

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560

Calories

Per serving

22 g

Protein

39 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,320 mg57%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 22 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein22 g (16%)

Carbs39 g (28%)

Fat35 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 1,320 mg57%

Sugars 22 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 22g protein and 560 calories.No

Lower carb39g carbs per serving.No

Low fat35g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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Black Bean Chicken310 kcal · 22 g protein Black Pepper Chicken300 kcal · 21 g protein Curry Chicken410 kcal · 22 g protein Green Bean Chicken320 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Chicken has 490 more calories than Assorted Vegetables and 19g more protein. Compare

Orange Chicken has 460 more calories than BBQ Pork and 18g more protein. Compare

Assorted Vegetables70 kcal · 3 g proteinBBQ Pork100 kcal · 4 g proteinBeef with Broccoli230 kcal · 14 g proteinBlack Bean Chicken310 kcal · 22 g proteinBlack Pepper Chicken300 kcal · 21 g proteinChow Mein800 kcal · 13 g protein

Compare with Assorted Vegetables

Orange Chicken Compared With Nearby Items

Compared with Curry Chicken, another Chicken item at Chinese Gourmet Express, Orange Chicken has 150 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Orange Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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