Last updated: Aug 9, 2026
Chip City

Caramel Apple Cider Doughnut

Seasonal CookiesPopular

Chip City Caramel Apple Cider Doughnut is carb-leaning, with about 60% of macro calories from carb. Each serving has 150 calories, 2g protein, 27g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie (44.4g)
Serving Size
44.4 g
Serving Weight
150
Calories
Per serving
2 g
Protein
27 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 75 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein2 g (4%)
Carbs27 g (60%)
Fat7 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 75 mg3%
Sugars 12 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No
Lower carb27g carbs per serving.No
Low fat7g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Apple Cider Doughnut has 20 fewer calories than Baklava and 1g less protein. Compare

Caramel Apple Cider Doughnut has the same calories as Banana Cream Pie and the same amount of protein. Compare

Compare with Baklava

Caramel Apple Cider Doughnut Compared With Nearby Items

Compared with Banana Cream Pie, another Seasonal Cookies item at Chip City, Caramel Apple Cider Doughnut has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Apple Cider Doughnut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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