Nutrition comparison

Balsamic Vinaigrette Dressing, Bowl Portion vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Balsamic Vinaigrette Dressing, Bowl Portion is lowest in calories, while All-Natural Smoked Bacon gives the most protein.

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Lowest calories
Balsamic Vinaigrette Dressing, Bowl Portion
105 kcal
Highest protein
All-Natural Smoked Bacon
15 g protein
Lowest carbs
All-Natural Smoked Bacon
0 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing, Bowl Portion
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vinaigrette Dressing, Bowl PortionHousemade Dressings105 kcal0 g2 g11 g0 g120 mg
All-Natural Smoked BaconCustomer Craft125 kcal15 g0 g8 g0 g1,100 mg

Which should you choose?

Choose Balsamic Vinaigrette Dressing, Bowl Portion if your priority is keeping calories lower. It has 105 calories per serving.

Choose All-Natural Smoked Bacon if you want the most protein. It has 15g protein per serving.

If sodium matters, Balsamic Vinaigrette Dressing, Bowl Portion is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

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