Classic Cobb Salad vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

All-Natural Smoked Bacon is lowest in calories, while Classic Cobb Salad gives the most protein.

Lowest calories

All-Natural Smoked Bacon

125 kcal

Highest protein

Classic Cobb Salad

55 g protein

Lowest carbs

All-Natural Smoked Bacon

0 g carbs

Lowest sodium

All-Natural Smoked Bacon

1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Cobb SaladSalads & Salad Wraps	590 kcal	55 g	18 g	36 g	10 g	1,683 mg
All-Natural Smoked BaconCustomer Craft	125 kcal	15 g	0 g	8 g	0 g	1,100 mg

Choose All-Natural Smoked Bacon if your priority is keeping calories lower. It has 125 calories per serving.

Choose Classic Cobb Salad if you want the most protein. It has 55g protein per serving.

If sodium matters, All-Natural Smoked Bacon is the lighter sodium pick at 1,100mg.

Open these items in the Chop't calculator to see combined calories and macros.