Nutrition comparison

Cran-Apple Harvest Bowl with Cauliflower Rice vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

All-Natural Smoked Bacon is lowest in calories, while Cran-Apple Harvest Bowl with Cauliflower Rice gives the most protein.

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Lowest calories
All-Natural Smoked Bacon
125 kcal
Highest protein
Cran-Apple Harvest Bowl with Cauliflower Rice
28 g protein
Lowest carbs
All-Natural Smoked Bacon
0 g carbs
Lowest sodium
Cran-Apple Harvest Bowl with Cauliflower Rice
885 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cran-Apple Harvest Bowl with Cauliflower RiceWarm Bowls550 kcal28 g75 g19 g13 g885 mg
All-Natural Smoked BaconCustomer Craft125 kcal15 g0 g8 g0 g1,100 mg

Which should you choose?

Choose All-Natural Smoked Bacon if your priority is keeping calories lower. It has 125 calories per serving.

Choose Cran-Apple Harvest Bowl with Cauliflower Rice if you want the most protein. It has 28g protein per serving.

If sodium matters, Cran-Apple Harvest Bowl with Cauliflower Rice is the lighter sodium pick at 885mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

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