Nutrition comparison

Summer Corn Caesar Salad vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

All-Natural Smoked Bacon is lowest in calories, while Summer Corn Caesar Salad gives the most protein.

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Lowest calories
All-Natural Smoked Bacon
125 kcal
Highest protein
Summer Corn Caesar Salad
33 g protein
Lowest carbs
All-Natural Smoked Bacon
0 g carbs
Lowest sodium
All-Natural Smoked Bacon
1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Summer Corn Caesar SaladSeasonal445 kcal33 g37 g18 g8 g1,308 mg
All-Natural Smoked BaconCustomer Craft125 kcal15 g0 g8 g0 g1,100 mg

Which should you choose?

Choose All-Natural Smoked Bacon if your priority is keeping calories lower. It has 125 calories per serving.

Choose Summer Corn Caesar Salad if you want the most protein. It has 33g protein per serving.

If sodium matters, All-Natural Smoked Bacon is the lighter sodium pick at 1,100mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

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