Last updated: Aug 9, 2026
Illustration for reference only
Cinnzeo

Mini Twists

BakeryPopular

Mini Twists nutrition information from Cinnzeo.

1 Twist (56g)
Serving Size
56 g
Serving Weight
220
Calories
Per serving
3 g
Protein
31 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0.1 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 3 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein3 g (6%)
Carbs31 g (57%)
Fat9 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 140 mg6%
Sugars 15 g
Saturated Fat 3.5 g18%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.