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Last updated: Aug 9, 2026

Cook Out

Caramel Fudge Shake

Fancy MilkshakesPopular

Cook Out Caramel Fudge Shake is carb-leaning, with about 64% of macro calories from carb. Each serving has 677 calories, 16g protein, 111g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (928.6g)

Serving Size

928.6 g

Serving Weight

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677

Calories

Per serving

16 g

Protein

111 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories677 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 509 mg22%

Total Carbohydrate 111 g40%

Dietary Fiber 0 g0%

Total Sugars 102 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

677

kcal

Protein16 g (9%)

Carbs111 g (64%)

Fat21 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 509 mg22%

Sugars 102 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 16g protein and 677 calories.No

Lower carb111g carbs per serving.No

Low fat21g total fat per serving.No

High sugar102g total sugars per serving.Yes

High sodium509mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fancy Milkshakes

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Banana Berry Shake671 kcal · 15 g protein Banana Fudge Shake772 kcal · 17 g protein Banana Nut Shake704 kcal · 15 g protein Banana Pineapple Shake566 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Fudge Shake has 299 fewer calories than BBQ Plate and 19g less protein. Compare

Caramel Fudge Shake has 285 more calories than BLT Sandwich and 1g more protein. Compare

BBQ Plate976 kcal · 35 g proteinBLT Sandwich392 kcal · 15 g proteinBacon Cheddar Hot Dog523 kcal · 19 g proteinBacon Ranch Wrap419 kcal · 20 g proteinBanana Berry Shake671 kcal · 15 g proteinBanana Fudge Shake772 kcal · 17 g protein

Compare with BBQ Plate

Caramel Fudge Shake Compared With Nearby Items

Compared with Banana Berry Shake, another Fancy Milkshakes item at Cook Out, Caramel Fudge Shake has 6 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Fudge Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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