NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Cook Out
Cheese
QuesadillasPopular
Cheese nutrition information from Cook Out.
1 serving (98.2g)
Serving Size
98.2 g
Serving Weight
355
Calories
Per serving
13 g
Protein
24 g
Carbs
23 g
Fat
Nutrition Facts
Amount per serving
Calories355 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 39 mg13%
Sodium 644 mg28%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
355
kcal
Protein13 g (15%)
Carbs24 g (27%)
Fat23 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 13 g26%
Fiber 1 g4%
Sodium 644 mg28%
Sugars 1 g—
Saturated Fat 11 g55%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Quesadillas
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.