Last updated: Aug 9, 2026
Cook Out

Chocolate Cherry Shake

Fancy MilkshakesPopular

Cook Out Chocolate Cherry Shake is carb-leaning, with about 70% of macro calories from carb. Each serving has 665 calories, 15g protein, 123g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (914.6g)
Serving Size
914.6 g
Serving Weight
665
Calories
Per serving
15 g
Protein
123 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories665 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 472 mg21%
Total Carbohydrate 123 g45%
Dietary Fiber 2 g7%
Total Sugars 116 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

665
kcal
Protein15 g (9%)
Carbs123 g (70%)
Fat17 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 472 mg21%
Sugars 116 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 15g protein and 665 calories.No
Lower carb123g carbs per serving.No
Low fat17g total fat per serving.No
High sugar116g total sugars per serving.Yes
High sodium472mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chocolate Cherry Shake has 311 fewer calories than BBQ Plate and 20g less protein. Compare

Chocolate Cherry Shake has 273 more calories than BLT Sandwich and the same amount of protein. Compare

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Chocolate Cherry Shake Compared With Nearby Items

Compared with Banana Berry Shake, another Fancy Milkshakes item at Cook Out, Chocolate Cherry Shake has 6 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Cherry Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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