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Last updated: Aug 9, 2026

Cook Out

Chocolate Malt Shake

Fancy MilkshakesPopular

Cook Out Chocolate Malt Shake is carb-leaning, with about 67% of macro calories from carb. Each serving has 671 calories, 17g protein, 119g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (985g)

Serving Size

985 g

Serving Weight

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671

Calories

Per serving

17 g

Protein

119 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories671 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 541 mg24%

Total Carbohydrate 119 g43%

Dietary Fiber 0 g0%

Total Sugars 109 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

671

kcal

Protein17 g (10%)

Carbs119 g (67%)

Fat19 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 541 mg24%

Sugars 109 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 17g protein and 671 calories.No

Lower carb119g carbs per serving.No

Low fat19g total fat per serving.No

High sugar109g total sugars per serving.Yes

High sodium541mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Berry Shake671 kcal · 15 g protein Banana Fudge Shake772 kcal · 17 g protein Banana Nut Shake704 kcal · 15 g protein Banana Pineapple Shake566 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Malt Shake has 305 fewer calories than BBQ Plate and 18g less protein. Compare

Chocolate Malt Shake has 279 more calories than BLT Sandwich and 2g more protein. Compare

BBQ Plate976 kcal · 35 g proteinBLT Sandwich392 kcal · 15 g proteinBacon Cheddar Hot Dog523 kcal · 19 g proteinBacon Ranch Wrap419 kcal · 20 g proteinBanana Berry Shake671 kcal · 15 g proteinBanana Fudge Shake772 kcal · 17 g protein

Compare with BBQ Plate

Chocolate Malt Shake Compared With Nearby Items

Compared with Banana Berry Shake, another Fancy Milkshakes item at Cook Out, Chocolate Malt Shake has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Malt Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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