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Last updated: Aug 9, 2026

Cora

2 Eggs with Fruit

EggsPopular

Cora 2 Eggs with Fruit is carb-leaning, with about 52% of macro calories from carb. Each serving has 340 calories, 14g protein, 46g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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340

Calories

Per serving

14 g

Protein

46 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3.5 g18%

Trans Fat 0.1 g—

Cholesterol 340 mg113%

Sodium 160 mg7%

Total Carbohydrate 46 g17%

Dietary Fiber 5 g18%

Total Sugars 32 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein14 g (16%)

Carbs46 g (52%)

Fat13 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 5 g18%

Sodium 160 mg7%

Sugars 32 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 14g protein and 340 calories.No

Lower carb46g carbs per serving.No

Low fat13g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Eggs

View all

1 Egg with Fruit270 kcal · 9 g protein 1 Egg with Potatoes470 kcal · 12 g protein 2 Eggs with Potatoes560 kcal · 17 g protein 3 Eggs with Fruit400 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2 Eggs with Fruit has 70 more calories than 1 Egg with Fruit and 5g more protein. Compare

2 Eggs with Fruit has 130 fewer calories than 1 Egg with Potatoes and 2g more protein. Compare

1 Egg with Fruit270 kcal · 9 g protein1 Egg with Potatoes470 kcal · 12 g protein10 Star1,150 kcal · 43 g protein10 Star Egg White Omelette950 kcal · 47 g protein10 Star Omelette1,150 kcal · 48 g protein1990's Harvest French Toast1,110 kcal · 32 g protein

Compare with 1 Egg with Fruit

2 Eggs with Fruit Compared With Nearby Items

Compared with 3 Eggs with Fruit, another Eggs item at Cora, 2 Eggs with Fruit has 60 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Eggs with Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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