Last updated: Aug 9, 2026
Cottage Inn Pizza

Gluten Free Crust

Gluten Free Gourmet PizzaPopular

Cottage Inn Pizza Gluten Free Crust is carb-leaning, with about 93% of macro calories from carb. Each serving has 38 calories, 0.5g protein, 6.3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
38
Calories
Per serving
0.5 g
Protein
6.3 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories38 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 26 mg1%
Total Carbohydrate 6.3 g2%
Dietary Fiber 0.3 g1%
Total Sugars 0.5 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

38
kcal
Protein0.5 g (7%)
Carbs6.3 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

7% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.3 g1%
Sodium 26 mg1%
Sugars 0.5 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 0.5g protein and 38 calories.No
Lower carb6.3g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0.5g total sugars per serving.No
High sodium26mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Crust has 121 fewer calories than All Meat Gluten Free Pizza and 8.6g less protein. Compare

Gluten Free Crust has 268 fewer calories than All Meat Pizza and 16.7g less protein. Compare

Compare with All Meat Gluten Free Pizza

Gluten Free Crust Compared With Nearby Items

Compared with Bacon Cheddar Burger Gluten Free Pizza, another Gluten Free Gourmet Pizza item at Cottage Inn Pizza, Gluten Free Crust has 98 fewer calories than it and 7.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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