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Last updated: Aug 9, 2026

Cotton Patch Cafe

Turkey Club

HandheldsPopular

Cotton Patch Cafe Turkey Club is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,180 calories, 38g protein, 47g carbs, and 91g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,180

Calories

Per serving

38 g

Protein

47 g

Carbs

91 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 91 g117%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,490 mg108%

Total Carbohydrate 47 g17%

Dietary Fiber 10 g36%

Total Sugars 5 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein38 g (13%)

Carbs47 g (16%)

Fat91 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 10 g36%

Sodium 2,490 mg108%

Sugars 5 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 38g protein and 1,180 calories.No

Lower carb47g carbs per serving.No

Low fat91g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Handhelds

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Add Avocado160 kcal · 2 g protein Avocado Bacon Burger1,420 kcal · 53 g protein Avocado Grilled Chicken1,040 kcal · 38 g protein

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Quick comparisons

Turkey Club has 1020 more calories than Add Avocado and 36g more protein. Compare

Turkey Club has 990 more calories than Add-On Grilled Chicken Breast and 8g more protein. Compare

Add Avocado160 kcal · 2 g proteinAdd-On Grilled Chicken Breast190 kcal · 30 g proteinAvocado Bacon Burger1,420 kcal · 53 g proteinAvocado Grilled Chicken1,040 kcal · 38 g proteinAvocado Ranch Dressing370 kcal · 2 g proteinBBQ Fried Chicken Salad without Dressing650 kcal · 42 g protein

Compare with Add Avocado

Turkey Club Compared With Nearby Items

Compared with Avocado Grilled Chicken, another Handhelds item at Cotton Patch Cafe, Turkey Club has 140 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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