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Last updated: Aug 9, 2026
Country Cookin

Kickin Bourbon Chicken

EntreesPopular

Country Cookin Kickin Bourbon Chicken is protein-leaning, with about 60% of macro calories from protein. Each serving has 175 calories, 26g protein, 8.5g carbs, and 3.8g fat, making it a stronger fit for high-protein restaurant planning.

5 oz
Serving Size
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175
Calories
Per serving
26 g
Protein
8.5 g
Carbs
3.8 g
Fat

Nutrition Facts

Amount per serving

Calories175 kcal
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 8.5 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

175
kcal
Protein26 g (60%)
Carbs8.5 g (20%)
Fat3.8 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 0 g0%
Sodium 350 mg15%
Sugars 6 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 175 calories.Yes
Lower carb8.5g carbs per serving.Yes
Low fat3.8g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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Aunt April's Smothered Big Chop583 kcal · 38 g proteinBacon Jack Burger862 kcal · 41.4 g proteinBacon Jack Chicken Sandwich630 kcal · 42.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kickin Bourbon Chicken has 83 more calories than 1000 Island Dressing and 26g more protein. Compare

Kickin Bourbon Chicken has 145 more calories than Apple Butter and 26g more protein. Compare

Compare with 1000 Island Dressing

Kickin Bourbon Chicken Compared With Nearby Items

Compared with Aunt April's Smothered Big Chop, another Entrees item at Country Cookin, Kickin Bourbon Chicken has 408 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kickin Bourbon Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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