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Last updated: Aug 9, 2026

Cowboy Chicken

Garden Salad, Texas Size with Honey Mustard Dressing

Wild West SidesPopular

Cowboy Chicken Garden Salad, Texas Size with Honey Mustard Dressing is fat-leaning, with about 66% of macro calories from fat. Each serving has 938 calories, 5g protein, 72g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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938

Calories

Per serving

5 g

Protein

72 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories938 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,117 mg49%

Total Carbohydrate 72 g26%

Dietary Fiber 8 g29%

Total Sugars 55 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

938

kcal

Protein5 g (2%)

Carbs72 g (32%)

Fat67 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 8 g29%

Sodium 1,117 mg49%

Sugars 55 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 5g protein and 938 calories.No

Lower carb72g carbs per serving.No

Low fat67g total fat per serving.No

High sugar55g total sugars per serving.Yes

High sodium1,117mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wild West Sides

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Baked Mac and Cheese, Individual206 kcal · 9 g protein Baked Mac and Cheese, Texas Size619 kcal · 27 g protein Baked Sweet Potatoes, Individual124 kcal · 2 g protein Baked Sweet Potatoes, Texas Size371 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Salad, Texas Size with Honey Mustard Dressing has 56 more calories than BBQ Chicken Sandwich and 44g less protein. Compare

Garden Salad, Texas Size with Honey Mustard Dressing has 732 more calories than Baked Mac and Cheese, Individual and 4g less protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Garden Salad, Texas Size with Honey Mustard Dressing Compared With Nearby Items

Compared with Baked Mac and Cheese, Texas Size, another Wild West Sides item at Cowboy Chicken, Garden Salad, Texas Size with Honey Mustard Dressing has 319 more calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garden Salad, Texas Size with Honey Mustard Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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