Last updated: Aug 9, 2026
Illustration for reference only
Crushed Red

TFY Soup, Harvest Grain with Mushroom

Two For You Nutrition information is displayed per order.Popular

TFY Soup, Harvest Grain with Mushroom nutrition information from Crushed Red.

Cup (50.7g)
Serving Size
50.7 g
Serving Weight
120
Calories
Per serving
3 g
Protein
17.1 g
Carbs
4.6 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 4.6 g6%
Saturated Fat 0.9 g5%
Trans Fat 0.1 g
Cholesterol 0 mg0%
Sodium 916 mg40%
Total Carbohydrate 17.1 g6%
Dietary Fiber 2.4 g9%
Total Sugars 2.6 g
Protein 3 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein3 g (10%)
Carbs17.1 g (56%)
Fat4.6 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%
Fiber 2.4 g9%
Sodium 916 mg40%
Sugars 2.6 g
Saturated Fat 0.9 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Two For You Nutrition information is displayed per order.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.