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Last updated: Aug 9, 2026
Daily Harvest

Cold Brew + Almond Smoothie

SmoothiesPopular

Daily Harvest Cold Brew + Almond Smoothie is carb-leaning, with about 49% of macro calories from carb. Each serving has 160 calories, 5g protein, 20g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 container (207g)
Serving Size
207 g
Serving Weight
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160
Calories
Per serving
5 g
Protein
20 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein5 g (12%)
Carbs20 g (49%)
Fat7 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 20 mg1%
Sugars 8 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 5g protein and 160 calories.No
Lower carb20g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all
Acai + Cherry Smoothie130 kcal · 3 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinAvocado + Greens Smoothie270 kcal · 8 g proteinBanana + Almond Smoothie490 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold Brew + Almond Smoothie has 30 more calories than Acai + Cherry Smoothie and 2g more protein. Compare

Cold Brew + Almond Smoothie has 70 more calories than Almond + Vanilla Mylk and 1g more protein. Compare

Compare with Acai + Cherry Smoothie

Cold Brew + Almond Smoothie Compared With Nearby Items

Compared with Acai + Cherry Smoothie, another Smoothies item at Daily Harvest, Cold Brew + Almond Smoothie has 30 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cold Brew + Almond Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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