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Last updated: Aug 9, 2026
Daily Harvest

Dragon Fruit + Lychee Smoothie

SmoothiesPopular

Daily Harvest Dragon Fruit + Lychee Smoothie is carb-leaning, with about 73% of macro calories from carb. Each serving has 130 calories, 3g protein, 26g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 container (224g)
Serving Size
224 g
Serving Weight
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130
Calories
Per serving
3 g
Protein
26 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 18 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein3 g (8%)
Carbs26 g (73%)
Fat3 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

8% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 5 g18%
Sodium 5 mg0%
Sugars 18 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3g protein and 130 calories.No
Lower carb26g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar18g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all
Acai + Cherry Smoothie130 kcal · 3 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinAvocado + Greens Smoothie270 kcal · 8 g proteinBanana + Almond Smoothie490 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dragon Fruit + Lychee Smoothie has the same calories as Acai + Cherry Smoothie and the same amount of protein. Compare

Dragon Fruit + Lychee Smoothie has 40 more calories than Almond + Vanilla Mylk and 1g less protein. Compare

Compare with Acai + Cherry Smoothie

Dragon Fruit + Lychee Smoothie Compared With Nearby Items

Compared with Acai + Cherry Smoothie, another Smoothies item at Daily Harvest, Dragon Fruit + Lychee Smoothie has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dragon Fruit + Lychee Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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