NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Daily Harvest

Passion Fruit + Pineapple Smoothie

SmoothiesPopular

Daily Harvest Passion Fruit + Pineapple Smoothie is carb-leaning, with about 47% of macro calories from carb. Each serving has 210 calories, 3g protein, 27g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 container (224g)

Serving Size

224 g

Serving Weight

Add to Meal Ask AI about this item

210

Calories

Per serving

3 g

Protein

27 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 27 g10%

Dietary Fiber 5 g18%

Total Sugars 17 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein3 g (5%)

Carbs27 g (47%)

Fat12 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 5 g18%

Sodium 30 mg1%

Sugars 17 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No

Lower carb27g carbs per serving.No

Low fat12g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all

Acai + Cherry Smoothie130 kcal · 3 g protein Apple + Cinnamon Smoothie440 kcal · 14 g protein Avocado + Greens Smoothie270 kcal · 8 g protein Banana + Almond Smoothie490 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Passion Fruit + Pineapple Smoothie has 80 more calories than Acai + Cherry Smoothie and the same amount of protein. Compare

Passion Fruit + Pineapple Smoothie has 120 more calories than Almond + Vanilla Mylk and 1g less protein. Compare

Acai + Cherry Smoothie130 kcal · 3 g proteinAlmond + Vanilla Mylk90 kcal · 4 g proteinAlmond Mylk90 kcal · 4 g proteinApple + Cinnamon Bowl310 kcal · 9 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinArtichoke + Lemon Bowl230 kcal · 6 g protein

Compare with Acai + Cherry Smoothie

Passion Fruit + Pineapple Smoothie Compared With Nearby Items

Compared with Avocado + Greens Smoothie, another Smoothies item at Daily Harvest, Passion Fruit + Pineapple Smoothie has 60 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Passion Fruit + Pineapple Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI