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Last updated: Aug 9, 2026
Daily Harvest

Strawberry + Peach Smoothie

SmoothiesPopular

Daily Harvest Strawberry + Peach Smoothie is carb-leaning, with about 83% of macro calories from carb. Each serving has 140 calories, 3g protein, 32g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 container (228g)
Serving Size
228 g
Serving Weight
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140
Calories
Per serving
3 g
Protein
32 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 6 g21%
Total Sugars 18 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein3 g (8%)
Carbs32 g (83%)
Fat1.5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 6 g21%
Sodium 5 mg0%
Sugars 18 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No
Lower carb32g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar18g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all
Acai + Cherry Smoothie130 kcal · 3 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinAvocado + Greens Smoothie270 kcal · 8 g proteinBanana + Almond Smoothie490 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry + Peach Smoothie has 10 more calories than Acai + Cherry Smoothie and the same amount of protein. Compare

Strawberry + Peach Smoothie has 50 more calories than Almond + Vanilla Mylk and 1g less protein. Compare

Compare with Acai + Cherry Smoothie

Strawberry + Peach Smoothie Compared With Nearby Items

Compared with Acai + Cherry Smoothie, another Smoothies item at Daily Harvest, Strawberry + Peach Smoothie has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry + Peach Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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