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Last updated: Aug 9, 2026
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Denny's

A La Carte, Seasoned Fries

A la Carte Dinner SidesPopular

A La Carte, Seasoned Fries nutrition information from Denny's.

5.5 oz
Serving Size
Not provided
Serving Weight
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490
Calories
Per serving
7 g
Protein
57 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 1,100 mg48%
Total Carbohydrate 57 g21%
Dietary Fiber 8 g29%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein7 g (6%)
Carbs57 g (47%)
Fat26 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%
Fiber 8 g29%
Sodium 1,100 mg48%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in A la Carte Dinner Sides

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A La Carte, Beer-Battered Onion Rings400 kcal · 4 g proteinA La Carte, Garden Side Salad170 kcal · 8 g proteinA La Carte, Seasonal Fruit100 kcal · 1 g proteinA La Carte, Wavy-Cut Fries400 kcal · 4 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.