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Last updated: Aug 9, 2026
Illustration for reference only
Denny's
A La Carte, Wavy-Cut Fries
A la Carte Dinner SidesPopular
A La Carte, Wavy-Cut Fries nutrition information from Denny's.
5 oz
Serving Size
Not provided
Serving Weight
400
Calories
Per serving
4 g
Protein
46 g
Carbs
22 g
Fat
Nutrition Facts
Amount per serving
Calories400 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
400
kcal
Protein4 g (4%)
Carbs46 g (46%)
Fat22 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 4 g8%
Fiber 4 g14%
Sodium 470 mg20%
Sugars 0 g—
Saturated Fat 4 g20%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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