NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Dion's Pizza

6" Roast Beef & Provolone

6" SubPopular

Dion's Pizza 6" Roast Beef & Provolone has a relatively balanced macro split: 30% protein, 42% carbs, and 27% fat. Each serving has 553 calories, 34.5g protein, 48g carbs, and 13.8g fat, making it a stronger fit for high-protein restaurant planning.

1 6" Sub

Serving Size

Add to Meal Ask AI about this item

553

Calories

Per serving

34.5 g

Protein

48 g

Carbs

13.8 g

Fat

Nutrition Facts

Amount per serving

Calories553 kcal

% Daily Value*

Total Fat 13.8 g18%

Saturated Fat 9.1 g46%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 1,740 mg76%

Total Carbohydrate 48 g17%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 34.5 g69%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

553

kcal

Protein34.5 g (30%)

Carbs48 g (42%)

Fat13.8 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 34.5 g69%

Fiber 5 g18%

Sodium 1,740 mg76%

Sugars 4 g—

Saturated Fat 9.1 g46%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 34.5g protein and 553 calories.Yes

Lower carb48g carbs per serving.No

Low fat13.8g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 6" Sub

View all

6" Ham & Swiss545 kcal · 34 g protein 6" Italian (Ham, Pepperoni & Genoa Salami)687 kcal · 31.3 g protein 6" Meatball & Provolone560 kcal · 44 g protein 6" Pastrami & Provolone588 kcal · 39.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6" Roast Beef & Provolone has 387 fewer calories than 10" Ham & Swiss and 24.5g less protein. Compare

6" Roast Beef & Provolone has 549 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 13.3g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

6" Roast Beef & Provolone Compared With Nearby Items

Compared with 6" Ham & Swiss, another 6" Sub item at Dion's Pizza, 6" Roast Beef & Provolone has 8 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6" Roast Beef & Provolone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI