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Last updated: Aug 9, 2026

Dion's Pizza

6" Turkey & Swiss

6" SubPopular

Dion's Pizza 6" Turkey & Swiss is carb-leaning, with about 45% of macro calories from carb. Each serving has 528 calories, 35.5g protein, 48g carbs, and 10.4g fat, making it a stronger fit for high-protein restaurant planning.

1 6" Sub

Serving Size

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528

Calories

Per serving

35.5 g

Protein

48 g

Carbs

10.4 g

Fat

Nutrition Facts

Amount per serving

Calories528 kcal

% Daily Value*

Total Fat 10.4 g13%

Saturated Fat 6.5 g33%

Trans Fat 0 g—

Cholesterol 79 mg26%

Sodium 1,550 mg67%

Total Carbohydrate 48 g17%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 35.5 g71%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

528

kcal

Protein35.5 g (33%)

Carbs48 g (45%)

Fat10.4 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 35.5 g71%

Fiber 5 g18%

Sodium 1,550 mg67%

Sugars 4 g—

Saturated Fat 6.5 g33%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 35.5g protein and 528 calories.Yes

Lower carb48g carbs per serving.No

Low fat10.4g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 6" Sub

View all

6" Ham & Swiss545 kcal · 34 g protein 6" Italian (Ham, Pepperoni & Genoa Salami)687 kcal · 31.3 g protein 6" Meatball & Provolone560 kcal · 44 g protein 6" Pastrami & Provolone588 kcal · 39.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6" Turkey & Swiss has 412 fewer calories than 10" Ham & Swiss and 23.5g less protein. Compare

6" Turkey & Swiss has 574 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 12.3g less protein. Compare

10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein10" Roast Beef & Provolone950 kcal · 60 g protein10" Turkey & Swiss910 kcal · 62 g protein

Compare with 10" Ham & Swiss

6" Turkey & Swiss Compared With Nearby Items

Compared with 6" Ham & Swiss, another 6" Sub item at Dion's Pizza, 6" Turkey & Swiss has 17 fewer calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6" Turkey & Swiss are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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