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Last updated: Aug 9, 2026
District Taco

Side of Chiltomate (Medium) Salsa

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District Taco Side of Chiltomate (Medium) Salsa is carb-leaning, with about 67% of macro calories from carb. Each serving has 9 calories, 0.8g protein, 1.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Order
Serving Size
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9
Calories
Per serving
0.8 g
Protein
1.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories9 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 248 mg11%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0.8 g3%
Total Sugars 1.5 g—
Protein 0.8 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

9
kcal
Protein0.8 g (33%)
Carbs1.5 g (67%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

33% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.8 g2%
Fiber 0.8 g3%
Sodium 248 mg11%
Sugars 1.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 0.8g protein and 9 calories.Yes
Lower carb1.5g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1.5g total sugars per serving.No
High sodium248mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all
Black Beans244 kcal · 16 g proteinBlack Beans & Rice263 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Chiltomate (Medium) Salsa has 121 fewer calories than 2% Milk and 7.3g less protein. Compare

Side of Chiltomate (Medium) Salsa has 121 fewer calories than 2% Milk and 7.3g less protein. Compare

Compare with 2% Milk

Side of Chiltomate (Medium) Salsa Compared With Nearby Items

Compared with Black Beans, another Sides item at District Taco, Side of Chiltomate (Medium) Salsa has 235 fewer calories than it and 15.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Chiltomate (Medium) Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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