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Last updated: Aug 9, 2026

Edo Japan

Double Chicken

Upgrades & ExtrasPopular

Edo Japan Double Chicken is protein-leaning, with about 64% of macro calories from protein. Each serving has 163 calories, 24.9g protein, 2.8g carbs, and 5.1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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163

Calories

Per serving

24.9 g

Protein

2.8 g

Carbs

5.1 g

Fat

Nutrition Facts

Amount per serving

Calories163 kcal

% Daily Value*

Total Fat 5.1 g7%

Saturated Fat 1.3 g7%

Trans Fat 0 g—

Cholesterol 116 mg39%

Sodium 495 mg22%

Total Carbohydrate 2.8 g1%

Dietary Fiber 0 g0%

Total Sugars 1.8 g—

Protein 24.9 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

163

kcal

Protein24.9 g (64%)

Carbs2.8 g (7%)

Fat5.1 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

64% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 24.9 g50%

Fiber 0 g0%

Sodium 495 mg22%

Sugars 1.8 g—

Saturated Fat 1.3 g7%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 24.9g protein and 163 calories.Yes

Lower carb2.8g carbs per serving.Yes

Low fat5.1g total fat per serving.No

High sugar1.8g total sugars per serving.No

High sodium495mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Upgrades & Extras

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Add 6 Shrimp66 kcal · 11.3 g protein Add Asian Veg60 kcal · 3.3 g protein Add Mushroom6 kcal · 0.9 g protein Add Tofu198 kcal · 9.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Chicken has 47 more calories than 2 Gyoza Bento Choice and 19g more protein. Compare

Double Chicken has 17 fewer calories than 2 Spring Rolls Bento Choice and 18.9g more protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Double Chicken Compared With Nearby Items

Compared with Add Tofu, another Upgrades & Extras item at Edo Japan, Double Chicken has 36 fewer calories than it and 15.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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