Last updated: Aug 9, 2026
Illustration for reference only
Erbert & Gerbert's

Mac & Cheese, Cup

Soup & MacsPopular

Mac & Cheese, Cup nutrition information from Erbert & Gerbert's.

1 serving
Serving Size
Not provided
Serving Weight
300
Calories
Per serving
15 g
Protein
26 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 1 g
Cholesterol 50 mg17%
Sodium 1,040 mg45%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 15 g30%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein15 g (19%)
Carbs26 g (34%)
Fat16 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 1,040 mg45%
Sugars 4 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Soup & Macs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.