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Last updated: Aug 9, 2026

Fatburger

10 Bone In Wings

Chicken & WingsPopular

Fatburger 10 Bone In Wings is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,009 calories, 72.3g protein, 14.5g carbs, and 73.1g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,009

Calories

Per serving

72.3 g

Protein

14.5 g

Carbs

73.1 g

Fat

Nutrition Facts

Amount per serving

Calories1,009 kcal

% Daily Value*

Total Fat 73.1 g94%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 340 mg113%

Sodium 3,183 mg138%

Total Carbohydrate 14.5 g5%

Dietary Fiber 3.6 g13%

Total Sugars 0.9 g—

Protein 72.3 g145%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,009

kcal

Protein72.3 g (29%)

Carbs14.5 g (6%)

Fat73.1 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate252 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 72.3 g145%

Fiber 3.6 g13%

Sodium 3,183 mg138%

Sugars 0.9 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 72.3g protein and 1,009 calories.Yes

Lower carb14.5g carbs per serving.Yes

Low fat73.1g total fat per serving.No

High sugar0.9g total sugars per serving.No

High sodium3,183mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Wings

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1 Bone In Wing60 kcal · 13 g protein 1 Boneless Wing50 kcal · 6 g protein 1 Chicken Tender110 kcal · 13 g protein 10 Boneless Wings909 kcal · 62.3 g protein

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Quick comparisons

10 Bone In Wings has 949 more calories than 1 Bone In Wing and 59.3g more protein. Compare

10 Bone In Wings has 959 more calories than 1 Boneless Wing and 66.3g more protein. Compare

1 Bone In Wing60 kcal · 13 g protein1 Boneless Wing50 kcal · 6 g protein1 Chicken Tender110 kcal · 13 g protein10 Boneless Wings909 kcal · 62.3 g protein100 Bone In Wings10,040 kcal · 723 g protein100 Boneless Wings9,040 kcal · 623 g protein

Compare with 1 Bone In Wing

10 Bone In Wings Compared With Nearby Items

Compared with 10 Boneless Wings, another Chicken & Wings item at Fatburger, 10 Bone In Wings has 100 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10 Bone In Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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