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Last updated: Aug 9, 2026

Fatburger

1 Chicken Tender

Chicken & WingsPopular

Fatburger 1 Chicken Tender is protein-leaning, with about 50% of macro calories from protein. Each serving has 110 calories, 13g protein, 2g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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110

Calories

Per serving

13 g

Protein

2 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 75 mg3%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein13 g (50%)

Carbs2 g (8%)

Fat5 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 75 mg3%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13g protein and 110 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Wings

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1 Bone In Wing60 kcal · 13 g protein 1 Boneless Wing50 kcal · 6 g protein 10 Bone In Wings1,009 kcal · 72.3 g protein 10 Boneless Wings909 kcal · 62.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1 Chicken Tender has 50 more calories than 1 Bone In Wing and the same amount of protein. Compare

1 Chicken Tender has 60 more calories than 1 Boneless Wing and 7g more protein. Compare

1 Bone In Wing60 kcal · 13 g protein1 Boneless Wing50 kcal · 6 g protein10 Bone In Wings1,009 kcal · 72.3 g protein10 Boneless Wings909 kcal · 62.3 g protein100 Bone In Wings10,040 kcal · 723 g protein100 Boneless Wings9,040 kcal · 623 g protein

Compare with 1 Bone In Wing

1 Chicken Tender Compared With Nearby Items

Compared with 1 Bone In Wing, another Chicken & Wings item at Fatburger, 1 Chicken Tender has 50 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Chicken Tender are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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