Last updated: Aug 9, 2026
Fazoli's

5 Boneless Wings with Sweet Honey BBQ

WingsPopular

Fazoli's 5 Boneless Wings with Sweet Honey BBQ is carb-leaning, with about 52% of macro calories from carb. Each serving has 550 calories, 22g protein, 71g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
550
Calories
Per serving
22 g
Protein
71 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,560 mg68%
Total Carbohydrate 71 g26%
Dietary Fiber 0 g0%
Total Sugars 41 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein22 g (16%)
Carbs71 g (52%)
Fat19 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 1,560 mg68%
Sugars 41 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 22g protein and 550 calories.No
Lower carb71g carbs per serving.No
Low fat19g total fat per serving.No
High sugar41g total sugars per serving.Yes
High sodium1,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 Boneless Wings with Sweet Honey BBQ has 290 fewer calories than 10 Boneless Wings with Hot Buffalo and 22g less protein. Compare

5 Boneless Wings with Sweet Honey BBQ has 270 fewer calories than 10 Boneless Wings with Mild Buffalo and 22g less protein. Compare

Compare with 10 Boneless Wings with Hot Buffalo

5 Boneless Wings with Sweet Honey BBQ Compared With Nearby Items

Compared with 10 Boneless Wings with Mild Buffalo, another Wings item at Fazoli's, 5 Boneless Wings with Sweet Honey BBQ has 270 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Boneless Wings with Sweet Honey BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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