Last updated: Aug 9, 2026
Fazoli's

5 Traditional Bone-In Wings with Sweet Honey BBQ

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Fazoli's 5 Traditional Bone-In Wings with Sweet Honey BBQ is fat-leaning, with about 44% of macro calories from fat. Each serving has 630 calories, 46g protein, 45g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
630
Calories
Per serving
46 g
Protein
45 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 241 mg80%
Sodium 2,040 mg89%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 41 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein46 g (28%)
Carbs45 g (28%)
Fat32 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 0 g0%
Sodium 2,040 mg89%
Sugars 41 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 46g protein and 630 calories.Yes
Lower carb45g carbs per serving.No
Low fat32g total fat per serving.No
High sugar41g total sugars per serving.Yes
High sodium2,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 Traditional Bone-In Wings with Sweet Honey BBQ has 210 fewer calories than 10 Boneless Wings with Hot Buffalo and 2g more protein. Compare

5 Traditional Bone-In Wings with Sweet Honey BBQ has 190 fewer calories than 10 Boneless Wings with Mild Buffalo and 2g more protein. Compare

Compare with 10 Boneless Wings with Hot Buffalo

5 Traditional Bone-In Wings with Sweet Honey BBQ Compared With Nearby Items

Compared with 10 Boneless Wings with Mild Buffalo, another Wings item at Fazoli's, 5 Traditional Bone-In Wings with Sweet Honey BBQ has 190 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Traditional Bone-In Wings with Sweet Honey BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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